0
Skip to Content
Health & Menopause Coaching with Sacha
Home
Services
About
Events
Resources
FAQs
Contact
Health & Menopause Coaching with Sacha
Home
Services
About
Events
Resources
FAQs
Contact
Home
Services
About
Events
Resources
FAQs
Contact

Health & Menopause Coaching

Supportive, compassionate, and confidential health coaching for women in midlife & beyond.

Get in touch at Sacha@sachacohencoaching.com

  • Stress management

  • Forming healthy habits

  • Navigating perimenopause and menopause

  • Time management

  • Weight management

  • Work/life balance

  • Relationships

  • Activity or movement goals

  • Dietary and nutrition goals

Subscribe

Sign up to receive information including resources, events and more.

Thank you!